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✅Made of upgrade high quality plastic and spring, much stronger than the old one, durable and difficult to crack, best choice for building up your muscles. ✅Both standing and sitting using are ok. Different using method for different exercise. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time. ✅This resistance training tool workouts your arms, tummy, shoulders, legs and butt. It is not only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. ✅Portable and light weight, easy to store and can be used anywhere anytime though in office.